Just Ryde


This class is taught by:

Susie F Fagan

Susie likes to sweat before breakfast. As a mom with two part-time jobs, she knows early mornings are the best time to get in a good workout. Running is her true love, but an injury several years ago forced her to take a break - and she discovered the benefits of cross-training. Cycling, strength training and swimming now are regular parts of her active lifestyle. And every once in a while, she'll run a half marathon for kicks. Susie is a certified Real Ryder indoor cycling instructor and a certified RIP 60 instructor.

Jodi N Nachtigal

Even though Jodi's career path in the corporate world keeps her busy by day, she has always been passionate about exercise.  Jodi knows that exercise and staying fit are the key to keeping her sanity while balancing the pressures of work and family.  Running is her passion, but after several injuries, Jodi has learned that cross training is the key to staying fit and injury free.  Jodi has an energy and passion for fitness and is excited to be a part of Team RydeBarre as a certified Real Ryder instructor and a certified RIP 60 instructor.

Susie W Wilson

A native Kansan, Susie, co-owner, graduated from the University of Kansas with a degree in Exercise Science. She worked for many years in the Cardiac Rehabilitation department at Lawrence Memorial Hospital. She has been teaching indoor cycling in the Lawrence community for  over 7 years. Susie spends her free time with her husband, three children and two dogs. Susie is excited to bring the RealRyder cycle to Lawrence! Susie is a certified Real Ryder indoor cycling instructor, a certified RIP 60 instructor and a certified Personal Trainer.

A'Laina B Beckwith

No matter the day, clipping into the pedals brings a fresh light to the world: sweat on her face, the road under her wheels, the challenge of a climb and the elation of overcoming the impossible. A'Laina is competitive cyclist who's logged thousands of miles, with all ages, beginner to skilled, on the open road. To her, it is more than the bike. Her passion is to bring cycling to life and cause others to fall in love with the ride and go beyond oneself and experience the joy in the suffering. Come along with her as she brings the ride inside. A'Laina is a certified Real Ryder indoor cycling instructor.

Marci L Leuschen

Marci fell in love with Lawrence during her college years. She and her husband decided it would be the perfect place to raise a family and they moved back to Lawrence after 5 years on the East Coast.  She caught the triathlon bug a few years ago and most days can be found biking around Lawrence, swimming in Clinton Lake or running the trails.  Her favorite race to date is Escape from Alcatraz in San Francisco.  When not training for the next triathlon she can be found climbing and skiing in the Colorado mountains. Marci is a mom to three and a 6th grade Life Science teacher in Lawrence.  Marci is a certified Real Ryder indoor cycling instructor.
Finally, you can train in a way that’s both functional and fun! Join our certified RealRyder cycling instructors as you turn, lean and balance during a 50-minute Ryde. As you move through an expanded range of dynamic, functional movements, you get a comprehensive body workout -- with special emphasis on activating essential core muscles. Monitors mounted on our bikes measure RPM and heart rate to track and maximize your workout. Sound like a great time? It is!  This is an all-level class.

Upcoming classes:

  • Wed Aug 23 5:30 am - 6:20 am with Susie F Fagan
  • Wed Aug 23 6:00 pm - 6:50 pm with Jodi N Nachtigal
  • Thu Aug 24 9:00 am - 9:50 am with Susie W Wilson
  • Fri Aug 25 5:30 am - 6:20 am with Susie F Fagan
  • Sat Aug 26 8:00 am - 8:50 am with Jodi N Nachtigal
  • Sun Aug 27 9:00 am - 9:50 am with Susie F Fagan
  • Mon Aug 28 5:30 am - 6:20 am with Susie F Fagan
  • Mon Aug 28 6:00 pm - 6:50 pm with Susie W Wilson
  • Tue Aug 29 9:00 am - 9:50 am with Susie W Wilson
  • Tue Aug 29 6:30 pm - 7:20 pm with A'Laina B Beckwith
  • Wed Aug 30 5:30 am - 6:20 am with Marci L Leuschen
  • Wed Aug 30 6:00 pm - 6:50 pm with Susie W Wilson
  • Thu Aug 31 9:00 am - 9:50 am with Susie W Wilson
  • Fri Sep 01 5:30 am - 6:20 am with Susie F Fagan