Sculpt + Cycle


This class is taught by:

Susie W Wilson

A native Kansan, Susie, co-owner, graduated from the University of Kansas with a degree in Exercise Science. She worked for many years in the Cardiac Rehabilitation department at Lawrence Memorial Hospital. She has been teaching indoor cycling in the Lawrence community for  over 7 years. Susie spends her free time with her husband, three children and two dogs. Susie is excited to bring the RealRyder cycle to Lawrence! Susie is a certified Real Ryder indoor cycling instructor, a certified RIP 60 instructor and a certified Personal Trainer.

Adrienne P Paranjothi

For the past 18 years, Adrienne has immersed herself into the Lawrence community she now calls home.  She lives in Lawrence with her husband and two children.  Adrienne loves to be physically active and passionately encourages others to do the same.  She's guided several friends in reaching their fitness goals of running a 5k to a marathon.  Adrienne believes fitness goals are more successfully achieved when it is fun and involves socialization.  Outside of working out her interests are her kids' activities, reading and being social with friends.  Adrienne is a certified Real Ryder indoor cycling instructor and a certified RIP 60 instructor.
Same as our popular Cycle + Sculpt class, in a different order. 

Upcoming classes:

  • Fri Nov 17 9:00 am - 9:50 am with Susie W Wilson
  • Thu Nov 23 7:00 am - 7:50 am with Susie W Wilson
  • Fri Nov 24 7:00 am - 7:50 am with Adrienne P Paranjothi
  • Fri Dec 01 9:00 am - 9:50 am with RydeBarre Staff Staff
  • Fri Dec 08 9:00 am - 9:50 am with RydeBarre Staff Staff