In this session, coaches Heidi and Eliza focus on foundational habits to help you focus on less so you can achieve more.
Heidi and Eliza focus on healthy eating strategies that are flexible while aiming to fuel your body, mind, and soul in order to help you achieve your lifestyle and fitness goals.
We’ve found our clients who focused on even a single habit, which resonated with them, have the highest continued success.
Heidi and Eliza will meet with all participants to determine your specific path for the session based on your existing knowledge, habits, lifestyle and fitness goals.
Synergy Nutrition: Back to Basics
• Identify Your Foundational Habit
• Strategies to Implement Your Habit
• In-person and Electronic Check Ins
• 4 Weeks
• Cost: $50