Even though Jodi's career path in the corporate world keeps her busy by day, she has always been passionate about exercise. Jodi knows that exercise and staying fit are the key to keeping her sanity while balancing the pressures of work and family. Running is her passion, but after several injuries, Jodi has learned that cross training is the key to staying fit and injury free. Jodi has an energy and passion for fitness and is excited to be a part of Team RydeBarre as a certified Real Ryder instructor and a certified RIP 60 instructor.
Jodi N instructs the following:
Finally, you can train in a way that’s both functional and fun! Join our certified RealRyder cycling instructors as you turn, lean and balance during a 50-minute Ryde. As you move through an expanded range of dynamic, functional movements, you get a comprehensive body workout -- with special emphasis on activating essential core muscles. Monitors mounted on our bikes measure RPM and heart rate to track and maximize your workout. Sound like a great time? It is! This is an all-level class.
TRX Mixx! This class offers strength and endurance training using your own body weight through our TRX suspension training system. With the instructor able to modify the exercises as needed to individual ability, all levels of fitness are welcome in this 50 minute class. Come try it, you won't be disappointed!