Kate is a KU Law School graduate. She works full time in Kansas City but enjoys being active—especially when it involves working out with others! Kate rowed for KU Crew while at KU medaling at four American Collegiate Rowing Association National Championships and now enjoys training for local triathlons. Kate got her indoor cycle instructor certification while attending KU and recently got her group fitness certification so that she could join in the fun at RydeBarre. In her free time Kate enjoys gardening, cooking, and spending time with Maggie the Wheaten Terrier.
Kate M instructs the following:
Cycle + Sculpt
This class fuses cycling + sculpting work with 30 minutes on the RealRyder bikes for a total body workout as you tilt, turn and balance, engaging your core and building upper and lower body strength. Then we will move to the back room to continue your calorie burn while strengthening the core muscles and toning the upper and lower body. This is an all-level class.