Marci L

Marci fell in love with Lawrence during her college years. She and her husband decided it would be the perfect place to raise a family and they moved back to Lawrence after 5 years on the East Coast.  She caught the triathlon bug a few years ago and most days can be found biking around Lawrence, swimming in Clinton Lake or running the trails.  Her favorite race to date is Escape from Alcatraz in San Francisco.  When not training for the next triathlon she can be found climbing and skiing in the Colorado mountains. Marci is a mom to three and a 6th grade Life Science teacher in Lawrence.  Marci is a certified Real Ryder indoor cycling instructor.


Marci L instructs the following:
  • Just Ryde
  • Finally, you can train in a way that’s both functional and fun! Join our certified RealRyder cycling instructors as you turn, lean and balance during a 50-minute Ryde. As you move through an expanded range of dynamic, functional movements, you get a comprehensive body workout -- with special emphasis on activating essential core muscles. Monitors mounted on our bikes measure RPM and heart rate to track and maximize your workout. Sound like a great time? It is!  This is an all-level class.